Ingredients:
o 1 tsp salt
o 1 tsp oregano leaves
o 1/2 tsp garlic powder
o 1/2 tsp pepper
o 1/2 tsp paprika
o 1/4 tsp ground pepper
o 4 chicken breast
o 2 tbs olive oil
Instructions:
1. Heat grill at high heat. (200 degrees c). Mix salt, garlic powder, pepper, paprika, ground pepper in a mixing bowl
2. Marinate the breast with olive oil. And spread generously mixed herbs onto breast.
3. Grill for 15 mins.
Accompany with Onion Gravy:
Serves 4 - 6
30 min
5 min prep
Ingredients:
· 2 tablespoons vegetable oil
· 1 large onion, halved then sliced
· 1 tablespoon plain flour
· 12 fluid ounces chicken stock
· 1 teaspoon dried mixed herbs
· 1 teaspoon Worcestershire sauce
Directions:
1. :Heat the oil in a medium sized saucepan.
2. Add the onions and sauté until brown, about 10 minutes.
3. Sprinkle the flour over the onions and continue to cook, stirring, for 2-3 minutes.
4. Gradually add the stock, herbs and Worcestershire sauce and continue to cook until thickened.
5. Partially cover and cook for a further
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