Sweet Potato Apple Mash (4)6 months +

1 small apple, peeled and diced
1 small sweet potato, skinned

Method:
1. Steam or bake apples and sweet potatoes together until tender.

2. Puree as needed, adding water to thin if required.

3. You may also chop or dice for a finger food salad.


Foods Good to Mix With Sweet Potatoes:

Baby Cereal

Apples

Peaches

Carrots

Green Beans

Parsnip

Peas

Pumpkin

Summer Squash - zucchini or yellow/crooked necked

Winter Squash - butternut, acorn rtc.

Brown Rice

Lentils

Chicken

Beef

Pork

Yogurt