5 spice Chicken and Orange Salad

Serves 4

Ingredients:

6 tsp olive oil

1 tsp 5 spice

1 tsp salt

1/2 tsp pepper

1 pound boneless chicken breast

3 oranges

12 cups mixed asian salad greens

1 red bell pepper, cut into strips

1/2 cup silvered red onion

3 tbs cider vinegar

1 tbs dijon mustard

Directions:

1. Preheat oven 450 F. Combine 1 tsp oil, 5 spice, 1/2 tsp salt, 1/2 tsp pepper in a small bowl. Rub mixture into chicken

2. Heat 1 tsp oil over medium high heat. Add chicken breast. Cook till brown on one side for 3 - 5 min. Turn over and transfer from pan to oven. Roast 6 - 8 min. Rest 5 min and cut chicken

3. Peel and segment 2 oranges in a bowl. Discard membranes, skin and pith. Add greens, bell pepper, onion and orange zest

4. Zest and juibe remaining 1 orange in another bowl. WHisk vinegar, mustard and 4 tsp oil, 1/2 tsp salt and pepper

5. Pour dressing over salad. Toss well and place slice chicken on top